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1 The Worlds No#1 Kettlebell Group fitness Program

One piece of equipment, one goal Fat loss just got real simple!

Kettlercise® one piece of equipment one goal and that’s fat liberation

Kettlercise® is THE single most effective Kettlebell fat burning workout....... designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!

Latest From Kettlercise

What's better; Exercise or Diet? The Res…

Is Exercise Better Than Diet for Weight Loss? Last week the mainstream press were running articles on the ’NEW IDEA’ that exercise could be the key to curing the World’s obesity...

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Can Exercise Accelerate Ageing and Make …

Did you know that after 35 certain Exercise can lead to Accelerated Ageing and Cause Middle Age Weight Gain... According to some of the latest studies. "Oh no!" I hear you say...

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What’s all the fuss about Protein and do…

Well it’s relatively accepted now with all the studies that have been carried out the current #No1 ‘Go to Diet for Fat loss’ IS a ‘high protein low carb approach’. However...

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Skipping Breakfast primes the brain to s…

Research proves that Skipping breakfast, meals and fasting DOES 'prime the brain to seek out those extra calories later in the day' Brain scans show that skipping breakfast makes fatty, high...

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