Let's end this #Kettlercise Workout Week the right way! Here's your Abs Workout...
Nearly everyone I know would like a little more of a defined midsection, whether that's to get rid of the Jelly Belly, the dreaded Muffin Top or reducing those good old love handles.
Here’s one for the Ladies... Five Kettlebell Moves to up lift those boobs!
Hey I know it’s a controversial subject but a lot of ladies would love just a ‘little more uplift’ in the cleavage department and these days with clever ‘push up bras’ ladies can easily give that much desired appearance.
But wait! What if I told you there was another way that had a more permanent effect? Don’t believe me? Read on as I’m about to give you my ‘Top 5 ‘Boob Lifting’ Kettlebell Exercises’.
Life can be funny sometimes and the oddest things can sometimes hold the most valuable lessons.
Meet Bailey, the 8 year old Weimaraner.